Suprising Benefits Of Oranges

Digestion:
Orange Peel is very helpful in reducing chances of constipation .It also helps in reducing gas, heartburn and vomiting. It will also help in proper liver functioning.



Asthma:
Orange peel helps remove phlegm and hence cures asthma.

Tea:
There are also orange tea flavours available in market, which has many medicinal purposes.

Headache:
Orange peel is also used as aroma therapy . It can treat headache, anxiety, and depression.

Relieves Constipation:
Oranges are full of dietary fiber which stimulates digestive juices and relieves constipation.

Weight Loss:
Orange peels are high in fiber content which helps weight loss. Try including in your diet with tea .

Helps In Good Vision:
Oranges are rich in carotenoid compounds which are converted to vitamin A and help prevent macular degeneration.

Regulates High Blood Pressure:

The flavonoid hesperidin found in oranges helps regulate high blood pressure and the magnesium in oranges helps maintain blood pressure.

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