Guavas are also a great source of Vitamin K, which helps in treating skin discoloration and problems like dark circles, acne irritation and redness.
Using to fruit as a scrub helps in improving the skin’s complexion and also removes impurities making it look young and fresh.
Guava contains an antioxidant called lycopene that helps in shielding your skin against the damaging UV rays.
Since it contains about 80% of water it helps in keeping your skin hydrated and supple. Being a rich source of Vitamin C, guava is a fruit that helps in promoting hair growth.
Guava Juice:
Using to fruit as a scrub helps in improving the skin’s complexion and also removes impurities making it look young and fresh.
Guava contains an antioxidant called lycopene that helps in shielding your skin against the damaging UV rays.
Since it contains about 80% of water it helps in keeping your skin hydrated and supple. Being a rich source of Vitamin C, guava is a fruit that helps in promoting hair growth.
Guava Juice:
Ingredients:
4 ripe guavas
200 ml whipping cream
1/4 cup of sugar (or more according to how sweet the fruit is)
1 tsp vanilla extract (optional)
Method -
Method -
1. Wash and dry the guavas. Chop them without removing the peel and add to a blender. Blend until you get a nice puree. It will be gritty because of the seeds, but don’t worry, that’s exactly what you want. Keep aside in the refrigerator for about 2 to 4 hours.
2. When you’re ready to serve, whip the cream until you get firm peaks, add vanilla (optional) and icing sugar.
3. Fold the whipped cream into the fruit puree and immediately pour into individual serving cups. Serve chilled.
0 comments:
Post a Comment